Mindfulness Meditation Practice

Event details

  • February 24, 2020
  • 7:00 pm - 8:30 pm
  • 245 Porter Lake Dr. Springfield, MA 01106


Mindfulness Meditation is a simple-but-powerful practice that promotes presence and piece (/peace) of mind.   Our friendly, open practice group at UUSGS meets weekly on Mondays in the Blue Room on the first floor from 7:00 to 8:30 p.m.  No experience is necessary; beginners, as well as seasoned meditators, are invited. .  All are welcome.  

If you own a cushion, you are welcome bring it.  A regular pillow will do! Some cushions and blankets are available.  About half of the participants do chair meditation.  

Questions?  Contact Maureen Kellman at 413-896-1168 or kellmanm@gmail.com, or Les Couture at 413-297-0768 lescouture@outlook.com.